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Made In Poland
Solid Beech Wood
10 Year Warranty*
Stall Bars, also known as Swedish wall bars or gym ladder, are a type of exercise equipment that consists of a series of bars mounted on a wall in a grid pattern. It can be used for a variety of exercises including upper and lower body strength training, core exercises, flexibility and mobility work, and more.
Wall Bars are typically mounted on a wall in a home gym or workout space. They're also very durable and require minimal maintenance.
BenchK stall bars are a versatile piece of exercise equipment that can be used to target various muscle groups in the body. They can be used for full-body exercising by incorporating a variety of exercises that work the upper body, lower body, and core.
Here are some examples of exercises that can be performed using wall bars:
Upper body: Pull-ups, chin-ups, rows, dips, push-ups, planks
By incorporating a variety of exercises into your workout routine using wall bars, you can effectively train your entire body and achieve a well-rounded, balanced fitness routine.
BenchK stall bars are a great option for people who don't have much space at home for exercise equipment. Unlike larger pieces of equipment like treadmills or stationary bikes, wall bars take up very little space and can be mounted on a wall in a small area, such as a spare room or garage. This makes them an ideal choice for people who live in apartments or have limited space in their home gym.
The BenchK wall bars feature a versatile pull-up bar that can be used to perform a range of upper body exercises, including pull-ups, chin-ups, and rows. In addition, the pull-up bar can also be used as a holder for barbells, allowing you to perform bench press exercises using the wall bars as a support.
With these multi-functional wall bars, you can easily switch between different upper body exercises to challenge your muscles and improve your overall strength and conditioning.
The inclusion of a dip station takes your workouts to the next level. It provides convenience and versatility by allowing you to perform upper body exercises at home without the need for separate equipment. A dip station can also be used in combination with other exercises, such as pull-ups or push-ups, to create a full-body workout routine.
The bench BenchK B1 does not contain any element made of synthetic leather or foam. The back support (as well as the small seat and under knee support) is a uniform element made of integral polyurethane. The bench is reversible with an additional seat, which allows for various exercises such as crunches, presses with a barbell or dumbbells at an angle or in a vertical position.
One standout feature of these multi-functional BenchK wall bars is the ability to remove each of the additional elements with ease. This makes it possible to adjust the height of the elements to suit your needs, as well as utilize all the possibilities of every element for a customized workout.
Not only does this feature allow for greater versatility in your workouts, it also makes the wall bars more accessible for people of different heights and fitness levels.
Attaching TRX straps to the Wall Bars makes it possible to exercise using your own weight.
Both the colors of individual wooden elements and the colors in the images may differ slightly from those in reality due to the nature of the wood. Nevertheless, we make special efforts to keep these differences to a minimal.
Barbel, free weights, TRX straps and resistance bands are not included.
After Work Hub is an authorized BenchK dealer.
Maximum user weight: 150 kg/330 lbs
Width: 67 cm/26⅛″
Height: 2,30 m/90½″
Minimum ceiling height: 2,40 m/94½″
Mount type: to wall
Weight: 59 kg/130 lbs
Material: metal, beech wood
A wall bar made in Poland conforming to European safety standards PN-EN 12346:2001, PN-EN 913:2019-03 for gymnastic and sports equipment.
Warranty for steel elements: 10 years
Warranty for other elements: 2 years
Where are BenchK wall bars manufactured?
BenchK wall bars are made entirely of Polish raw materials. Production takes place at the manufacturing facility in Rzeszów (POLAND). Wooden elements are made of solid beech wood, manually oiled with organic oil intended for contact with food. Foam parts of the equipment, such as backrests, armrests, bench seat, and knee rollers are made of integral polyurethane which is durable and easy to clean.
What do your safety certificates mean?
BenchK gymnastic wall bars and additional equipment are manufactured in Poland in accordance with the European safety standards PN-EN 12346: 2001, PN-EN 913: 2019-03 for gymnastic equipment. It means they can be used in schools, kindergartens, rehabilitation centers, hotels, offices, emergency services stations, but also by private customers who can be sure that the products installed in their homes are safe and durable.
How long does it take to process the order?
Orders are processed within 24 hours after the payment is received. Standard delivery time is 3-5 business days. After the package is shipped, the buyer receives a tracking number that allows him to track the package as it is delivered.
What do I do if the received package was damaged?
In case the product is damaged or defective, the customer has the right to file a complaint. The basis for the complaint of the damaged product is the damage report drawn up in the presence of the courier and photos of the damaged parcel.
What is the delivery cost?
Delivery is free.
Is the floor-ceiling mounting system of the wall bar safe?
Strut assembly is as safe as mounting to the wall, also confirmed with a certificate. Its additional advantage is that there is no need to drill into the wall. It is not necessary to use both methods of assembly. Only one method of installation should be selected.
What is the maximum weight of a person exercising on a wall bar?
Maximum user weight for the steel gymnastic wall bar is 150 kg/330 lbs for the wooden wall bars is 120 kg/265 lbs steel accessories (pull up bar, dip bars) is 150 kg/330 lbs wooden pull up bar is 120 kg/265 lbs of gymnastic accessories (rope, gymnastic rings with tapes) is 80 kg/176 lbs exercise benches are 350 kg/772 lbs
What if there is a problem with the attachment of the wall bar pieces / accessory parts / the attachment of the accessories to the wall bar?
It is very important at the initial stage of mounting the pull up bar and dip bar not to tighten the screws. Only when all elements are put together and fit into the holes in the wall bar, tighten all the screws using maximum force.
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